Our Classes
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Are you looking for deeper self-care?
Nidra Meditation will help you navigate your inner and outer worlds with grace and overcome the noise.
Your mind is often frazzled, overactive or unfocused.
You often feel tired, stressed or overwhelmed.
It’s hard for you to set time aside for yourself.
You’d like a practice to help you find your center.
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Upcoming Classes
Class Packs Available
Multiple Teachers 5 Class Pack
$19/class
(Only $95)
Multiple Teachers 10 Class Pack
$17/class
(Only $170)
Evelyne's classes ONLY 10 Class Pack
$15/class
(Only $150)
Or Drop-In For $20
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Yoga and breath for increased potency and depth, led by Evelyne.
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1 hr 15 min
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Integrated class of mindful movement, myofascial release, breathwork...
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1 hr 15 min
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Achieve balance as you focus on letting go, building flexibility and r...
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1 hr
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Tai Chi fundamentals integrated with the principles of traditional Chi...
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1 hr 15 min
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Vinyasa Yoga, specifically designed for Racquet Sports (Tennis, Padel...
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1 hr 15 min
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Strong and mindful Hatha flow, to improve Balance, Breath, Posture, Mo...
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Movements that allow release of tension, cultivate strength, flexibili...
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1 hr
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Achieve balance as you focus on letting go, building flexibility and r...
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1 hr