Service Description

Restorative Yoga is a gentle practice that uses props to support the physical body. It is designed to release muscular tension and soothe the nervous system to promote health and overall well-being. No experience necessary. All levels are welcome. Please reach out to the instructor, Nicole Metchick, to ensure space in the class. Email: nicole.metchick@gmail.com. Cash or Venmo: @nicole-metchick ($25per class)