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Therapeutic Yoga


Integrated class of mindful movement, myofascial release, breathwork and meditation.

1 h 15 min
25 US dollars

Service Description

Through breathwork, awareness, gentle slow mindfully movement and restorative postures this gentle approach has the intention to help heal the body. This relaxing yet powerful practice will unwind old habits in the body, release stressors and restore balance to the nervous system and connective tissue in the body. Perfect for anyone but especially great for anyone dealing with injuries, mobility challenges and stress.


Cancellation Policy

Cancellations are allowed UP TO 48H BEFORE THE CLASS start time. After that NO REFUNDS are provided. If you cancel within the allowed time frame: - If you registered using a class pack, a credit will be placed back on the class pack itself. - If you made a one time payment, a credit can be issued upon request.


Contact Details

  • 1961 Post Road, Fairfield, CT, USA


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