Therapeutic Yoga
Integrated class of mindful movement, myofascial release, breathwork and meditation.
Service Description
Through breathwork, awareness, gentle slow mindfully movement and restorative postures this gentle approach has the intention to help heal the body. This relaxing yet powerful practice will unwind old habits in the body, release stressors and restore balance to the nervous system and connective tissue in the body. Perfect for anyone but especially great for anyone dealing with injuries, mobility challenges and stress.
Cancellation Policy
If you are unable to make a class, you are allowed to rebook it up to 2 hours before the class start time. After that no changes or refunds are allowed. No cancellations/refunds are allowed, only rescheduling within the allowed time period.
Contact Details
1961 Post Road, Fairfield, CT, USA