Go deeper within through guided rest, sound and touch.
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Gain Clarity, Insight and New Perspective
Evelyne Serais began her journey into yoga much like everyone else. Thinking the internal "problems", stresses, torments or distractions would interfere with her practice, she realized in her first formal Nidra session that the practice worked directly with these things she had wanted to avoid.
In her first session she gave her mind a true break. With more clarity and insight pouring in after class. She found that, from her session, she was still able to gain a sense of wellbeing, DESPITE the external problems still existing.
From here, a new feeling of being able to deal with and approach problems came into being - a new way to see issues and a perspective on things and on life. Today, Evelyne has guided thousands into deep Nidra to gain their own perspective and insight from how they thought it to be toward the way it truly is.