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News From The Studio


July 2026
FINDING STRENGTH IN SURRENDER Dear Yogis/Yoginis , There is a particular kind of tired that has nothing to do with sleep. It is the tiredness of someone who has been holding everything together for a very long time. Who learned, somewhere along the way, that asking for help is a risk — that needing something is a burden, perhaps even a betrayal of who they are supposed to be. So they keep going. They give more. They push through. And they call it strength. I want to off
3 min read

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