- 1 hr1 hour
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Traditional Thai Body work also called Nuad Boran, is a healing system that has been around for over 2500 years. The client is on a mat, fully clothed in comfortable yoga attire. The therapist will move your body fluidly in yoga like postures with his/her hands, palms, elbows, knees or feet to restore balance to your body energetically and physically using dynamic assisted stretching , acupressure, along energy lines, passive joint mobilization, fascia release, etc.. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body physically, energetically and emotionally.