
Ancient Tools for Modern Stress
Ancient Tools for Modern Stress
A 90-Minute Community Forum at Yoga Shala
Service Description
SUGGESTED DONATION : $20per person What does a teaching that has survived thousands of years have to say about the stress you woke up with this morning? More than you might think. This is not a lecture — it is a conversation. An open forum where we gather as a community around one aspect of the ancient teachings and ask honestly: how does this apply to my life, right now? Each session centers on a topic chosen in advance, so you have time to sit with it before we meet and will close with something tangible to take home- a breath work technique, a mantra, a simple practice to take into your week. As Yogi Amandeep says: The Practice is the Path. The Experience is the Truth. Intellectual understanding opens a door. Practice walks us through it. Understanding + Experience = A genuine change in perspective. The intellect alone cannot carry us there. Come curious. Come as you are. Topic shared in advance Open to All Students Coming Up Session One, Aparigraha: The Art of Letting Go Session Two, Santosha: Contentment as a Radical Act Session Three: The power in surrender, Giving back to the Giver
Cancellation Policy
Cancellations are allowed UP TO 48H BEFORE THE SCHEDULED WORKSHOP start time. After that NO REFUNDS are provided. If you cancel within the allowed time frame, a credit can be issued upon request.
Contact Details
1961 Post Road, Fairfield, CT, USA
info@yogashalafairfield.com