
Ancient Tools for Modern Stress
Ancient Tools for Modern Stress
A 90-Minute Community Forum at Yoga Shala
Service Description
SUGGESTED DONATION : $20per person What does a teaching that has survived thousands of years have to say about the stress you woke up with this morning? More than you might think. This is not a lecture — it is a conversation. An open forum where we gather as a community around one aspect of the ancient teachings and ask honestly: how does this apply to my life, right now? Each session centers on a topic chosen in advance, so you have time to sit with it before we meet and will close with something tangible to take home- a breath work technique, a mantra, a simple practice to take into your week. As Yogi Amandeep says: The Practice is the Path. The Experience is the Truth. Intellectual understanding opens a door. Practice walks us through it. Understanding + Experience = A genuine change in perspective. The intellect alone cannot carry us there. Come curious. Come as you are. Topic shared in advance Open to All Students Coming Up Session One, Aparigraha: The Art of Letting Go Session Two, Santosha: Contentment as a Radical Act
Cancellation Policy
Cancellations are allowed UP TO 48H BEFORE THE SCHEDULED WORKSHOP start time. After that NO REFUNDS are provided. If you cancel within the allowed time frame, a credit can be issued upon request.
Contact Details
1961 Post Road, Fairfield, CT, USA
info@yogashalafairfield.com