Service Description

"The gong carries the sound of creation and is the most effective sound instrument for releasing the mind and its attachments." "The gong is the spirit song. It is the primal whisper of the soul" — Yogi Bhajan A small, hands-on immersion for anyone who wants to learn to play the gong. Each of you will have your own gong for the day, beginning with the mind — mallet, dynamics, technique — before dropping into the quieter hemisphere where playing becomes felt rather than thought.The two eventually meet: technique falls away, and the gong begins to play you. Because the gong amplifies and projects whatever frequency meets it, a meditative mind is the real instrument here — everything else is preparation. Nourishing food, honest conversation and time without rush will cradle us as we learn and play, all within a safe, loving container. We will weave in a yoga practice and breath work then use the gong itself as our guide on a meditative journey through the chakras. Gongs and Lunch provided