Sun, Feb 09
|Yoga Shala Fairfield
Yoga Nidra & Energy Healing, with Beth Segaloff
Pre SuperBowl Reset and Restore
Time & Location
Feb 09, 2025, 12:30 PM – 1:30 PM
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
Cost: $36pp. You can get more info and register here (under the heading "Yoga Nidra and Energy Healing")
Take an hour just for you—before the nachos, pizza, or maybe you'll be watching Netflix. Whether you're gearing up for the Super Bowl or a cozy afternoon on the couch, this session is all about resetting and restoring.
Did you know that one Yoga Nidra session gives your system 3-4 hours of sleep!
Through journaling, guided relaxation and gentle energy healing, you'll leave feeling nourished, balanced, and ready for whatever the day brings. Join us to find your calm before the excitement begins! ✨💜