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Wed, May 31
|Yoga Shala Fairfield
Yoga Flow with Melissa
A moderate paced practice that gradually builds heat through held and flowing movements.
Time & Location
May 31, 2023, 4:00 PM – 5:15 PM
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
$20/class, Venmo @melissa_barry16 to register.
This is a moderate practice with a purposeful sequence that gradually builds heat through held and flowing movements. With an intentional tempo, you are invited to meet yourself and personalize your practice with suggested posture variations. Each class is unique and blends postures, breathwork and meditation. Yoga experience is helpful, but beginners are welcome.
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