Sun, Mar 29
|Yoga Shala Fairfield
Yin Yoga Sound Bath Series, with Tina
Time & Location
Mar 29, 2026, 4:00 PM – 5:00 PM
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
✨ Cost: $44pp, you can register here. For any questions, message Tina at healingswithtina@gmail.com.
✨ Yin Yoga + Sound Bath Experience
Unwind your body. Reset your nervous system. Restore your energy.
This candlelit Yin Yoga and Sound Bath experience is designed to gently release stored tension while guiding you into deep rest. We’ll begin with slow, supported Yin postures held for several minutes to target the fascia, joints, and connective tissue — allowing the body to soften and the mind to settle.
As the body opens, you’ll be immersed in the therapeutic tones of crystal singing bowls and grounding instruments. The sound frequencies help calm the nervous system, quiet mental chatter, and promote energetic balance.