top of page
Wall Yin Yoga  and Gong
Wall Yin Yoga  and Gong

Sun, Mar 05


Yoga Shala Fairfield

Wall Yin Yoga and Gong

Led by Evelyne.

Registration is closed
See other events

Time & Location

Mar 05, 2023, 1:00 PM – 3:00 PM

Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA

About the event

Although we intend to unravel ourselves in Yin Yoga poses, there are often unconscious tensions that cause us to resist the invitation to release. We sometimes unknowingly hold ourselves rigid to some degree or grip on a subtle level—whether physical, mental, or emotional. It’s these unaware spaces that Yin attempts to target.

Relying on the wall as a prop offers the potential for an even deeper and still gentle experience. With support from both the floor and the wall, we find it easier to let go and relax into the calm of non-doing. The wall holds YOU so you don’t have to struggle, securely anchoring you in the shape of the pose so we can soften and better attend to the inner listening.

Yin at the wall can make the poses even more accessible for people with a variety of mobility ranges while greatly supporting the lower back.

Limited space (max 14 participants).

Share this event

bottom of page