top of page
The Yamas and Niyamas Workshop
The Yamas and Niyamas Workshop

Sat, Mar 25


Beach House

The Yamas and Niyamas Workshop

Emotional Therapy for Strength, Healing and Guidance. With Evelyne Serais.

Registration is closed
See other events

Time & Location

Mar 25, 2023, 1:00 PM – 5:00 PM

Beach House, exact location to be released upon paid registration

About the event

Eligible for 6 Continuing Education Credits.

If we look at Yoga through the lens of a work-out rather than a work-in, we will seldom understand the implications of the essence of Yoga.

This workshops will guide you through a thorough exploration of  each of the Yamas and Niyamas, learning practical ways to apply them to your daily life, giving you new tools to support your journey beyond the mat. It includes lectures, philosophy, discussions, yoga classes, journaling and home practices.

Recommended Reading:  The Yamas and Niyamas, exploring Yoga’s Ethical practice by Deborah Adele 


Ahimsa = Nonviolence

Satya = Truthfulness

Asteya = Nonstealing 

Brahmacharya = Nonexcess

Aparigraha = Nonpossessiveness



Saucha = Purity

Santosha = Contentment 

Tapas = Self-Discipline

Svadhyaya = Self-Study

Ishvara Pranidhana = Surrender

Share this event

bottom of page