Sat, Jan 07
|Yoga Shala Fairfield
The Art of Wintering, with Donna Vella & Kristen Rzasa.
Shining Your Light In The Restful Darkness Of The Season.
Time & Location
Jan 07, 2023, 1:00 PM – 3:00 PM EST
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
Cost: $49/pp
Register Here: the-art-of-wintering-tickets-485007379127
“” Oscar Wilde.Wisdom comes with winters.
The first snowfall has covered the earth in glittering crystals creating, for some, an internal and external landscape of wonder. For others, the darkness, cold temperatures and barren scenery casts a spell of sadness.
While our most human instincts and natural rhythms invite us to draw inward, dream, slow down and nest, our culture drives us to recreate ourselves with a turn of a calendar page.
Join Kristen Rzasa, Life and Business Strategist and Donna Vella, Positive Psychology Teacher and Kripalu Mindful Outdoor Guide, for an exploration of the beauty and restorative power of the winter season. Learn to use your innate wisdom and mindfulness rituals to reframe your relationship with the winter months.