Ra Ma Da Sa, Gaitri Mantra Chanting, with Evelyne Serais

NOTE: New class start time is 8:30am!

This mantra is a Sushmuna Mantra. It has eight sounds that stimulate the kundalini to flow in the central channel of the spine and the chakras, accompanied by metabolic adjustment to the new level of energy in the body. 

The Gaitri mantra Ra Ma Da Sa Saa-Say So Hung is like a rare diamond, which connects you with the pure healing energy of the universe. You can instill the health trend in your consciousness by injecting this strong healing vibration into your mind. Then your actions and whole being will obey that thought. In order to change health troubles, we must alter the process of thought that causes us to feel and act in ways that weaken our health. Practicing this meditation diligently will help you develop the pattern of health.

Certain mantras are to be cherished like a beautiful gem. The Siri Gaitri Mantra is just such a jewel. It is unique and it captures the radiant healing energy of the Cosmos as a gem captures the light of the Sun. Like a gem it can be put into many settings for different purposes and occasions.

© 3HO. This kriya is courtesy of YB Teachings, LLC.