Mon, Aug 11
|Yoga Shala Fairfield
Qigong Meditation workshop
Discover the Power of Qigong
Time & Location
Aug 11, 2025, 1:30 PM – 2:30 PM
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
Cost: $20 pp. To register, text Shanon at 914-262-0832
Discover the Power of Qigong
Harmonize the body & mind through gentle movement and breathwork.
Sharon Okun is a certified Qigong instructor & licensed massage therapist with close to 30 years of experience. She has cultivated a deep understanding of the mind-body connection that empowers individuals to transform their lives.
Let her guide you into a gentle meditation practice that will soften your heart and mind. It will slow your breathing and balance your body, helping you to become grounded to the earth so that you can heal your nervous system. She will introduce you to basic Qigong breathing and ancient techniques based on TCM 5 element concepts.
More info at https://sharonokunqigong.com/