Mon, Dec 11|
Yoga Shala Fairfield
Mixed Level Hatha Yoga with Lauren
Time & Location
Dec 11, 2023, 9:00 AM – 10:15 AM EST
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
- Drop In: $20
- 10 class package: $150 (good for 1 year from purchase date)
Register ahead by Venmo @Lauren-Lanham-2 or email: email@example.com. Walk-ins accepted.
Open level yoga class - harmonize the flow of prana (life energy) in the body through movement and breath.
Lauren Lanham (www.laurenlanham.com) has been teaching yoga for over 25 years. Her yoga practice is the foundation of her physical, mental and spiritual well-being. Lauren teaches from a place of inspiration, knowledge, creativity, and compassion and she strives to create safe space where her students can explore their own unique paths. Through the practice of yoga, you can discover your personal layers – awaken to your truth on every level and reconnect to your deepest resources of self-awareness, compassion, and courage.