Sat, Dec 23
|Yoga Shala Fairfield
Mix Level Hatha Yoga - SUBSTITUTE TEACHER PATRICK CASEY
Level 1 & 2 Mixed Level Yoga, led by Patrick Casey for today.
Time & Location
Dec 23, 2023, 9:00 AM – 10:15 AM
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
This class is based on the belief that there isn't one correct way to be in a yoga pose. Evelyne offers poses and pace in a way that allows you to choose the level of challenge that best suits your practice in that moment. This includes modifications, props, and alternatives. So, whether you have been practicing for a while and are working on your arm balances, are newer to the practice and exploring the foundational poses deeper, and anywhere in between - this class is for you.
The class is appropriate for students with a solid knowledge of foundational poses and practices.