Wed, Feb 01
|Yoga Shala Fairfield
“Making Changes” Workshop, with Kellie Panus
Series 2: “Making Changes” Workshop, led by Kellie Panus.
Time & Location
Feb 01, 2023, 9:15 AM – 10:30 AM
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
2: “Making Changes” Wednesday mornings at 9:15Series
$60 paid in full by Wednesday, February 1 (first class) NO CLASS Feb 15.
Venmo: , or bring check, made out to Kellie Panus.https://venmo.com/u/Kellie-Panus
Questions: Contact Kellie at Kelliepanus@gmail.com
Yoga changes us! We become stronger, more flexible, and calm. This happens over time, and is not immediate. The same is true with making personal changes. Sometimes we are afraid of making changes, yet we see change happening all around us. In this month’s series, we will explore the idea of making personal changes. At times we feel stuck in certain unconscious patterns, yet we continue on … Once we bring those patterns to light, we can begin to create healthier ways of being in the world by becoming more whole, more accepting and more gentle with ourselves when we find ourselves drifting. In this session we will dare to change!
Kellie Panus (RYT…