Wed, Jan 18
|Yoga Shala Fairfield
Looking Inward, A gentle study of ourselves, with Kellie Panus
January Series Workshop led by Kellie Panus.
Time & Location
Jan 18, 2023, 9:15 AM – 10:30 AM
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
Series 1: Looking Inward: A gentle study of ourselves.
$80 paid in full by January 4 (first class).
Venmo: https://venmo.com/u/Kellie-Panus, or bring check, made out to Kellie Panus.
Questions: Contact Kellie at Kelliepanus@gmail.com
In this 4 week series, little by little we will begin to better understand how our minds and bodies affects our lives. The hope is to discover how to shift our mental and physical holding patterns (or stuck places) into a practice of letting go. Each week, our practice will deepen as our bodies become stronger and more flexible. Some yoga practice required.
Kellie Panus (RYT 500) has more than 20 years of experience teaching yoga in studios from New Orleans to Vail Valley to Las Vegas and now in Fairfield since 2010. Kellie enjoys sharing her heartfelt wisdom through the practice of yoga. Kellie’s teachings focus on looking inward through a gentle lens and an in-depth understanding of asana. She loves to combine alignment and flow.