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Kundalini Yoga with Patrick (substitute)
Kundalini Yoga with Patrick (substitute)

Fri, Dec 23


Yoga Shala Fairfield

Kundalini Yoga with Patrick (substitute)

Yoga and breath for increased potency and depth.

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Time & Location

Dec 23, 2022, 9:00 AM – 10:15 AM

Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA

About the event

NOTE: Evelyne's class on 12/23/2022 will be taught by Patrick Casey (substitute).

Kundalini is an ancient yoga system of exercise and meditation that promotes health, happiness and spiritual awareness. In Kundalini classes, students are guided through kriyas -postures (asana), dynamic movement, sound current (mantra), breath (pranayama) and meditation. Kriyas can be vigorous, they can be calming, and everywhere in between. This class is open to all. Beginners welcome. Dress in any comfortable clothing.

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