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Kundalini Yoga , with Greg Barringer
Kundalini Yoga , with Greg Barringer

Sun, Feb 18

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Yoga Shala Fairfield

Kundalini Yoga , with Greg Barringer

Yoga and breath for increased potency and depth. WALK-INS ARE WELCOME.

Time & Location

5 more dates

Feb 18, 2024, 8:00 AM – 9:15 AM

Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA

About the event

Cost: $20pp. Register at https://www.souljourneys.net/book-online

Kundalini is an ancient yoga system of exercise and meditation that promotes health, happiness and spiritual awareness. In Kundalini classes, students are guided through kriyas -postures (asana), dynamic movement, sound current (mantra), breath (pranayama) and meditation. Kriyas can be vigorous, they can be calming, and everywhere in between. 

This class is open to all. Beginners welcomed. Dress in comfortable clothing.

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