Kundalini Yoga Mind and Meditation, with Evelyne Serais

SERIES of 3 classes

When: Saturday March 16, Saturday April 20, and Saturday May 25

Time: 12:30pm -2:30pm

Price: $45 per class, or $110 for the series 

In this series we will deepen our understanding of the functions of the three minds ( Negative, Positive, Neutral)  and how they affect our lives consciously or unconsciously.

We will use our awareness as our primary tool to look at  all aspects of the body mind spirit and  being.

The mind and our relationship to it are pivotal to our ability to act effectively, realize our true nature and fulfill our potential.

The greatest power is the ability to act from a neutral, clear discerning mind, to use intuition along with intelligence. Committing to this  series , through self- study you  will enhance the depth of your understanding  of the Mind and Meditation. IT will give us new skills to develop a new relationship to our powerful minds, refine our approach to meditation, increase our ability to observe neutrally, and develop a clear still mental body.

Open to all, no levels, just an open mind 😊