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Intermediate Level Vinyassa Flow with Cynthia
Intermediate Level Vinyassa Flow with Cynthia

Tue, Oct 18


Yoga Shala Fairfield

Intermediate Level Vinyassa Flow with Cynthia

Open to all students who want an invigorating flow focusing on strength and flexibility and offering some advanced poses with modifications.

Time & Location

Oct 18, 2022, 9:00 AM – 10:15 AM EDT

Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA

About the event

This class incorporates yoga philosophy and asana to help students build confidence, strength, flexibility and presence of mind. It offers students the opportunity to take their practice deeper spiritually and physically while also making it comfortable to take a step back and rest. Students are encouraged to tune inwards and create the practice that best suits them from the asana offerings.

Cynthia has practiced yoga for over 25 years, and has certifications in Yin, Restorative and Trauma Informed yoga. She is a 500+RYT with extensive training in anatomy, asana, pranayama, meditation and the the subtle body.

$15/class, cash in person or Venmo @Cynthia-Davis-26, email to register.

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