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Intermediate/Advanced Vinyasa Yoga with Lauren
Intermediate/Advanced Vinyasa Yoga with Lauren

Mon, Oct 31

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Yoga Shala Fairfield

Intermediate/Advanced Vinyasa Yoga with Lauren

Open to all students who want to learn and practice arm balances, inversions, backbends and focused breath work.

Time & Location

Oct 31, 2022, 9:15 AM – 10:30 AM EDT

Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA

About the event

Lauren Lanham has been teaching yoga for over 25 years. Her yoga practice is the foundation of her physical, mental and spiritual well-being. Lauren teaches from a place of inspiration, knowledge, creativity, and compassion and she strives to create safe space where her students can explore their own unique paths. Through the practice of yoga, you can discover your personal layers – awaken to your truth on every level and reconnect to your deepest resources of self-awareness, compassion, and courage.

$15/class cash or Venmo (@Lauren-Lanham-2).

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