Mon, Oct 17
|Yoga Shala Fairfield
Intermediate/Advanced Vinyasa Yoga with Lauren
Open to all students who want to learn and practice arm balances, inversions, backbends and focused breath work.
Time & Location
Oct 17, 2022, 9:15 AM – 10:30 AM EDT
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
Lauren Lanham has been teaching yoga for over 25 years. Her yoga practice is the foundation of her physical, mental and spiritual well-being. Lauren teaches from a place of inspiration, knowledge, creativity, and compassion and she strives to create safe space where her students can explore their own unique paths. Through the practice of yoga, you can discover your personal layers – awaken to your truth on every level and reconnect to your deepest resources of self-awareness, compassion, and courage.
$15/class cash or Venmo (@Lauren-Lanham-2).