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FREE: Gratitude Class, with Lauren Lanham
FREE: Gratitude Class, with Lauren Lanham

Sun, Nov 19

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Yoga Shala Fairfield

FREE: Gratitude Class, with Lauren Lanham

Time & Location

Nov 19, 2023, 12:00 PM – 1:30 PM

Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA

About the event

NO COST:  Instead of payment, we ask that you BRING NON PERISHABLE FOOD , which we will donate to the Black Rock Food Pantry

To register, please email Lauren at laurenlanham9@gmail.com .

Ashtanga primary series - a longer form class that will include chanting, breath work and an extended savasana. Lauren will practice with you instead of instruct, as we flow together through this powerful sequence with focus on the breath. 

ALL are welcome.

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