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Fascial Flow Class for all levels, with Barbara Franzino
Fascial Flow Class for all levels, with Barbara Franzino

Tue, Jan 30

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Yoga Shala Fairfield

Fascial Flow Class for all levels, with Barbara Franzino

Integrated class of mindful movement, myofascial release with balls and props breathwork and meditation.

Time & Location

4 more dates

Jan 30, 2024, 9:00 AM – 10:15 AM

Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA

About the event

Cost: $25 drop in, or 10 pack for $200. For registration and payment, click the link below and scroll to the section on Yoga at the Shala:

https://soulcarept.janeapp.com/

The class is for all levels. Integrating  mindful movement, fascial release  with balls and breathwork to move energy in your body and release what is no longer needed. In the class you will learn to  listen to your body  through attention to sensations so that you may nurture yourself with kindness and compassion and reveal the body’s  amazing potential to heal itself.

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