Mon, May 08
|Yoga Shala Fairfield
Deep Study Yoga, with Lauren
Open to all students who want a break down and deeper understanding of their yoga practice, including arm balances, inversions, backbends, breath work and mantra.
Time & Location
May 08, 2023, 9:00 AM – 10:15 AM EDT
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
Payment options: apply to Mon/Thurs Shala classes and Beach Yoga: (cash/check/Venmo)
- Drop In: $20
- 10 class package: $150 (good for 1 year from purchase date)
- Summer Special! $160 for 16 classes, good May 20th – Sept 2nd ONLYRegister ahead by Venmo @Lauren-Lanham-2 or email: laurenlanham9@gmail.com. Walk-ins accepted.Visit laurenlanham.com for more info.
Lauren Lanham has been teaching yoga for over 25 years. Her yoga practice is the foundation of her physical, mental and spiritual well-being. Lauren teaches from a place of inspiration, knowledge, creativity, and compassion and she strives to create safe space where her students can explore their own unique paths. Through the practice of yoga, you can discover your personal layers – awaken to your truth on every level and reconnect to your deepest resources of self-awareness, compassion, and courage.