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Deep Study Yoga, with Lauren
Deep Study Yoga, with Lauren

Mon, Mar 27


Yoga Shala Fairfield

Deep Study Yoga, with Lauren

Open to all students who want a break down and deeper understanding of their yoga practice, including arm balances, inversions, backbends, breath work and mantra.

Time & Location

Mar 27, 2023, 9:00 AM – 10:15 AM EDT

Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA

About the event

$15/class cash or Venmo (@Lauren-Lanham-2).

Lauren Lanham has been teaching yoga for over 25 years. Her yoga practice is the foundation of her physical, mental and spiritual well-being. Lauren teaches from a place of inspiration, knowledge, creativity, and compassion and she strives to create safe space where her students can explore their own unique paths. Through the practice of yoga, you can discover your personal layers – awaken to your truth on every level and reconnect to your deepest resources of self-awareness, compassion, and courage.

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