Sun, Dec 03
|Yoga Shala Fairfield
Community Breathwork with Heather and Nicole
Breathwork - An Evening of Healing, Connection and Community.
Time & Location
Dec 03, 2023, 4:00 PM – 6:00 PM EST
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
$25 per person. Register at : https://www.heatherwaxman.com/shop
Join local breathwork facilitator Heather Waxman and Reiki practitioner Nicole OBrien for a nourishing and healing community breathwork ceremony. Using the practice of active breathwork, an active meditation that regulates the nervous system and heals the heart, you will be invited to unwind stress from your nervous system, experiencing deep healing, and open your heart more fully to life.
Medical Disclaimer: It is not recommended that you practice active breathwork if you have cardiac issues, heart arrhythmia, are prone to seizures, have epilepsy, are pregnant, have severe mental health issues, or suffer from complex PTSD. Please consult your medical provider before coming to breathwork and use your best judgment. If you have additional questions, please contact Heather at contact@heatherwaxman.com.