Community Breathwork with Heather and Nicole

$25 per person. Register at : https://www.heatherwaxman.com/shop

Join local breathwork facilitator Heather Waxman and Reiki practitioner Nicole OBrien for a nourishing and healing community breathwork ceremony. Using the practice of active breathwork, an active meditation that regulates the nervous system and heals the heart, you will be invited to unwind stress from your nervous system, experiencing deep healing, and open your heart more fully to life.

Medical Disclaimer: It is not recommended that you practice active breathwork if you have cardiac issues, heart arrhythmia, are prone to seizures, have epilepsy, are pregnant, have severe mental health issues, or suffer from complex PTSD. Please consult your medical provider before coming to breathwork and use your best judgment. If you have additional questions, please contact Heather at contact@heatherwaxman.com.