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Community Breathwork with Heather and Nicole
Community Breathwork with Heather and Nicole

Sun, Apr 09

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Yoga Shala Fairfield

Community Breathwork with Heather and Nicole

Breathwork - An Evening of Healing, Connection and Community.

Time & Location

Apr 09, 2023, 4:00 PM – 6:00 PM EDT

Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA

About the event

$25/class. Register at : https://www.heatherwaxman.com/shop

Join local breathwork facilitator Heather Waxman and Reiki practitioner Nicole OBrien for a nourishing and healing community breathwork ceremony. Fall holds an energy of introspection, contemplation, and drawing one’s energy inward. It is a season of letting go, releasing, surrendering, and freeing yourself from what no longer serves you. Using the practice of active breathwork, an active meditation that regulates the nervous system and heals the heart, you will be invited to go within, acknowledge and release what is ready to fall away, and plant seeds of intention for the future.

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