Sun, Apr 09
|Yoga Shala Fairfield
Community Breathwork with Heather and Nicole
Breathwork - An Evening of Healing, Connection and Community.
Time & Location
Apr 09, 2023, 4:00 PM – 6:00 PM EDT
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
$25/class. Register at : https://www.heatherwaxman.com/shop
Join local breathwork facilitator Heather Waxman and Reiki practitioner Nicole OBrien for a nourishing and healing community breathwork ceremony. Fall holds an energy of introspection, contemplation, and drawing one’s energy inward. It is a season of letting go, releasing, surrendering, and freeing yourself from what no longer serves you. Using the practice of active breathwork, an active meditation that regulates the nervous system and heals the heart, you will be invited to go within, acknowledge and release what is ready to fall away, and plant seeds of intention for the future.