top of page
Community Breathwork with Heather
Community Breathwork with Heather

Sun, Oct 30


Yoga Shala Fairfield

Community Breathwork with Heather

Breathwork - An Evening of Healing, Connection and Community.

Time & Location

Oct 30, 2022, 4:00 PM – 6:00 PM EDT

Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA

About the event

Join local breathwork facilitator Heather Waxman and local pediatric physical therapist + Reiki practitioner Caroline Mazza for a nourishing and healing community breathwork ceremony. Fall holds an energy of introspection, contemplation, and drawing one’s energy inward. It is a season of letting go, releasing, surrendering, and freeing yourself from what no longer serves you. Using the practice of active breathwork, an active meditation that regulates the nervous system and heals the heart, you will be invited to go within, acknowledge and release what is ready to fall away, and plant seeds of intention for the future.

Register on the Fairfield Parks & Rec website.

Share this event

bottom of page