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Chakra Sound Meditation with Evelyne Serais
Chakra Sound Meditation with Evelyne Serais

Sun, Jan 22


Yoga Shala Fairfield

Chakra Sound Meditation with Evelyne Serais

Crystal Bowl Chakra Balancing & Healing Meditation.

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Time & Location

Jan 22, 2023, 5:30 PM – 6:30 PM

Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA

About the event

In yogic anatomy, there are seven energy centers, or Chakras, beginning at the tailbone and continuing up the spine through the crown of the head. When the energy of one or more chakras is blocked, your mental and physical state can feel imbalanced, creating an inner “dis-ease” that can quickly become your external “dis-ease”. The vibration of sound can balance and “open” the Chakras, allowing the energy within them to flow and work harmoniously, to allow a feeling of wellness, on and off the mat.

In this workshop, participants will be guided through the chakra system using the Bija sound for each energy center closing the experience with the 7 crystal bowl sound bath.

This meditation workshop is open to everyone and can be practiced seated or reclined.

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