Caregivers Circle

Cost: $20, Venmo: @Julie-Blitzer-1

RSVP: Email Julie: julie@authenticmatters.net

This gathering is an opportunity for those who serve as caregivers, directly or indirectly for their loved ones, to release difficult energy and cultivate supportive energy.

Participants can expect discussion, light movement, visualization exercises, and sharing of tools, techniques, and resources that aid in helping to reduce stress.

This Circle of learning, sharing, and connecting will be guided by Julie Blitzer and Beth Furman (short bios are below). Julie and Beth appreciate movement, meditation, writing, and music as aids for reflection and inquiry, so please be open to engaging in any or all of these depending on how the gathering unfolds.

Julie Blitzer supports people in grief through a program called The Grief Recovery Method, and is a trained End-of-Life Doula, a Hospice Volunteer, and a Hoffman Process Graduate Leader.

https://www.authenticmatters.net/

Beth Furman teaches Vinyasa yoga and her self-designed movement class, both privately and in group settings for adults and children, and is the creator of “Messages to Move You,” inspirational cards and artwork that help guide movement and meditation practices.