Autumn Yoga Sound Healing, with Jodie and Jasmine

Cost: $40 in advance or $45 the night of the event. Space is limited to 20 so reserve your spot: Venmo @luongojodie or Zelle: 203-520-8205 or Cash app $Jodieluongo.

Join Sound Healer, Jasmine, and Wellness Guide, Jodie, for a unique and transformative yoga sound healing experience. Yoga sound healing merges the physical practice of yin yoga with the therapeutic power of sound healing to offer a holistic approach to well-being and inner peace. This combination fosters deep relaxation through mindful movement and soothing sound vibrations, helping to release tension and reduce stress. By integrating yoga’s ability to align and balance the body’s energy with the sound healing's capacity to clear energy blockages and enhance vitality, individuals experience improved emotional release and mental clarity. The practice also deepens mindfulness, improves mental clarity and concentration, supports spiritual connection; creating a harmonious synergy that nurtures the body, mind and spirit for comprehensive health…