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Randall Krongard

Randall Krongard is a certified Wim Hof Instructor, yoga and martial arts teacher, and founder of Okami Cold Plunge.

Randall Krongard is a certified Wim Hof Instructor having trained at the Academy Headquarters in Poland. He is also a certified yoga teacher, instructor in the martial art of Jeet Kune Do, and founder of Okami Cold Plunge. His passion is discovering new, healthy pathways to inner freedom and vitality. For the last five years, the Wim Hof Method specifically has provided the foundation to do just that and more importantly to share this practice with others.

Randall Krongard

Randall Krongard is a certified Wim Hof Instructor having trained at the Academy Headquarters in Poland. He is also a certified yoga teacher, instructor in the martial art of Jeet Kune Do, and founder of Okami Cold Plunge. His passion is discovering new, healthy pathways to inner freedom and vitality. For the last five years, the Wim Hof Method specifically has provided the foundation to do just that and more importantly to share this practice with others.

Randall Krongard

Randall Krongard is a certified Wim Hof Instructor, yoga and martial arts teacher, and founder of Okami Cold Plunge.

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