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Restorative Yoga

  • 1 h
  • 20 US dollars

Service Description

Please feel free to reach out to the instructor with any questions: nicole.metchick@gmail.com This class is designed for deep relaxation of the nervous system, through a series of yoga postures and breathing exercises while supported by props. An eye pillow or washcloth is encouraged to cover eyes in this practice. All levels are welcome.


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