Mool Mantra

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20 US dollars

Service Description

Mantras can be highly beneficial for your brain . It is a positive vibration that eliminates negativity from our mind and affects our mind and nervous system. Research has shown that certain parts of the brain get activated when we recite mantras. The resulting beneficial effects include relaxation of mind and body, decrease of stress, improved attention, changed mood and increased concentration. Come and experience the Mool Mantra!  We will chant it together for 62 min. Class will include some explanation of Mantra, 62 min practice of the chant and a gong relaxation. This is the Mool Mantra. The Root Mantra It is said to contain all of creation within it. Ek ong kaar Sat naam, Karataa purakh Nirbho, Nirvair Akaal moorat Ajoonee Saibhang, Gur prasaad. Jap! Aad such, Jugaad such Hai bhee such Naanak hosee bhee such