
Candlelight Vinyasa Slow Flow
Service Description
Step into the soft glow of candlelight and let the day melt away. This evening practice invites you to slow down and move with intention—connecting breath to gentle, flowing movement. With an emphasis on alignment and deep presence, each posture offers space to strengthen the body while softening the mind. Expect a grounding and nourishing flow, layered with soulful music, subtle strength-building, and moments of stillness. Whether you're looking to unwind, reconnect, or simply breathe, this class will leave you feeling centered, supported, and just a little more at home in your body. All levels welcome. Bring your coziest layers and come as you are. COST: $25pp, payable via Venmo @alyssajromano Any questions, contact Alyssa at alyssajromano@gmail.com