Spring Equinox Yoga Nidra Retreat, with Evelyne Serais

Join us at the threshold of spring for a transformative day-long retreat at our serene beachfront home, where we'll honor the turning of the seasons and the natural rhythms within ourselves.

The spring equinox marks nature's perfect balance between light and dark, a powerful moment to shed the remnants of winter and step into renewal. This intimate gathering offers a sanctuary to align with this seasonal transition, letting go of what no longer serves and welcoming the fresh energy of spring.

Your Day Will Include:

✨Guided Yoga Nidra sessions - the ancient practice of "yogic sleep" - that create profound rest and inner transformation. In this deeply relaxed state, you'll release winter's heaviness and plant seeds of intention for the season ahead.

✨Gentle, Yin/Yang accessible yoga to help you reconnect with your body and breath, as it transitions from winter's inward focus to spring's outward expression.

✨Ayurvedic wisdom for seasonal…