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Sat, Mar 16
|Yoga Shala Fairfield
Sheng Zhen Meditation Workshop w/Dr. Mark Romano
“Surrender and Release the Heart”: A powerful self-healing qigong practice that encourages the release of stagnant energy.
Time & Location
Mar 16, 2024, 3:30 PM – 5:30 PM
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
Cost: $55pp, payable via Venmo @barefootlivingarts.
Register at info@barefootlivingarts.org
Surrender and release your old or stagnant energy that may be blocking your qi flow, through breathing, body shaking and full body rhythmical flow. These carefree and vigorous rhythmical movements and associated contemplations can help revigorated a happy and peaceful state of being.
New and experienced qigong practitioners will benefit from this practice.
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