Sadhana

Join Mahan Rishi Khalsa and Nirbhe Kaur Khalsa for an early morning Sadhana, at our off-site location on the beach in Lordship, CT. 

Sadhana is the yogic term for daily spiritual practice. It is one of the main tools for working on the self and achieving a higher state of consciousness. 

Though “sadhana” is the yogic term used here, sadhana can really be any practice you do to promote personal well-being—whether that’s yoga, meditation, prayer, exercise, or any other health-promoting habit. The key with sadhana is consistency and discipline.