Mon, May 11
|Yoga Shala Fairfield
Join the Discussion: Ancient Tools for Modern Stress, with Evelyne Serais
A 90-Minute Community Forum at Yoga Shala
Time & Location
May 11, 2026, 6:30 PM – 8:00 PM
Yoga Shala Fairfield, 1961 Post Rd, Fairfield, CT 06824, USA
About the event
Suggested donation: $20 per person, payable in person.
What does a teaching that has survived thousands of years have to say about the stress you woke up with this morning? More than you might think.
This is not a lecture — it is a conversation. An open forum where we gather as a community
around one aspect of the ancient teachings and ask honestly: how does this apply to my life, right now?
Each session centers on a topic chosen in advance, so you have time to sit with it before we meet and will close with something tangible to take home- a breath work technique, a mantra, a simple practice to take into your week.
As Yogi Amandeep says: The Practice is the Path. The Experience is the Truth.