Authentic Matters Movement (AMM), with Julie Blitzer

Cost: $25 (Venmo/Zelle/Paypal/Cash/Check). Venmo: @Julie-Blitzer-1

RSVP: Email Julie:  blitzer.julie@gmail.com

AMM is an opportunity to get out of your head and into your body. You'll connect with yourself and others through both guided and free-form movement. No prior experience is required. Expect to smile, release stuck energy, groove to great music, reflect, and feel alive!

BIO:

Julie Blitzer thrives on creating opportunities to engage and support people in self-reflection and inquiry, as she believes these are fundamental to existing with a sense of aliveness. She does this primarily through facilitation of The Grief Recovery Method (GRM), an evidence-based program that helps people process significant emotional losses. In addition to offering GRM, Julie serves as a doula for the dying and their loved ones, as well as for vibrant adults seeking to explore matters of life and death. To balance her work around grief and end-of-life, Julie builds community by offering JourneyDance classes (a dynamic movement practice), being a Hoffman Process Graduate Leader, and organizing a women's group that focuses on personal development. She is also a hospice patient volunteer, wife, mother of two teenage boys, dog mom, and budding writer.

Julie's website: www.authenticmatters.net